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	<title>Weight Loss Surgery &#187; back</title>
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		<title>Remedy for Back Pain</title>
		<link>http://wls-surgery.com/health/remedy-for-back-pain/</link>
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		<pubDate>Fri, 26 Feb 2010 14:31:48 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[health]]></category>
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		<category><![CDATA[back]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[back pain remedies]]></category>
		<category><![CDATA[back pain remedy]]></category>
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		<category><![CDATA[Don]]></category>
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		<description><![CDATA[Now that you know common causes of back pain you may have a better understanding of how to prevent and treat it in the first place. Losing a few pounds may appear to be a difficult option but of it can be well worth the effort when you get some relief from that pain.  Minding [...]]]></description>
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		<title>Simple Exercises For The Lower Back</title>
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		<pubDate>Sat, 06 Feb 2010 18:24:13 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bent]]></category>
		<category><![CDATA[Don]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[floor]]></category>
		<category><![CDATA[Head]]></category>
		<category><![CDATA[Lie]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[Lower Back Exercise]]></category>
		<category><![CDATA[Lower Back Exercises]]></category>
		<category><![CDATA[Lower back pain exercises]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[stomach]]></category>
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		<description><![CDATA[Have you thought about fitting some workouts for the lower back in your routine? These can be very beneficial to reduce or eliminate any back pain you are experiencing as well as strengthen the back. You will also agree that back aches are a potential hindrance in any activity and they can cause you to [...]]]></description>
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