Brighten Up Dull & Tired Skin

December 26, 2009 · Filed Under health · Comment 

As we age and are constantly exposed to the UV rays of the sun our skin starts to appear dry and dull. This

can be the result of the outside layer of the skin getting excessive build up and is not exfoliated on a daily basis.

Build-up is especially noticed after we have a tendency to have spent the summer in the sun. It’s additional apparent to

ladies since we notice that our make-up does not look as recent and our foundation begins

to fade among a couple of hours. Our create-up and foundation is actually being absorbed into the accumulated dead skin cells,

that provides a very tired and unhealthy look to the skin.

To stay your skin vibrant and healthy on an everyday basis, you need to have a regimen that incorporates exfoliation and

nourishing the skin. Your regular skin care program will not need to be a department store or drug store solution. You can prepare an all nature skin

care program right from your kitchen table and manage to get the identical results if not higher results that your store bought product promises.

Exfoliation:

You should exfoliate a minimum of a pair of-3 times per week (daily is even better) to stay the skin’s healthy glow. One

answer for exfoliating the skin in an in expensive means is to use sugar. Yes, Sugar! Glycolic acid that is found in most AHA (alpha hydroxyl acid)

product is from sugar cane. You’ll benefit from glycolic acid by using sugar for exfoliation.

Simply combine ½ to one teaspoon of sugar in with a small quantity of your favorite skin cleanser. Wet your face and massage the cleanser/sugar mixture over your

face for one-a pair of minutes. Rinse your face with lukewarm water to remove this mixture and you’ll instantly feel a difference in your skin.

Nourish:

Provide your skin a refreshing drink with a simple nourishing facial mask. The ingredients are powerful and will be found in your kitchen. Mix a number of main ingredient with a liquid ingredient for to create an exquisite facial mask. Base your ingredient decisions on the

health properties of each item.

Base Ingredient:

Honey – It is a humectant (which draws in moisture) and it’s antibacterial qualities that additionally stimulates and smoothes the skin.


Mango – Provides natural fruit enzymes which additionally exfoliates the skin and the oil in mangos facilitate moisturize.

Avocado – A naturally rich moisturizer has essential fats and oils.

Oatmeal – Moisturizing and slightly exfoliating

Liquid Ingredient:

Milk – Enzymes and Lactose acid to exfoliate and milk fat to condition the skin.

Aloe Vera Gel – Healing and softening.

Egg White – tightening and conditioning.

You’ll need to follow your treatments along with your favorite hypoallergenic moisturizer. For best results, these treatments can be done

two-3 times every week to help keep your skin youthful and vibrant.