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	<title>Weight Loss Surgery &#187; lifting</title>
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		<title>Simple Exercises For The Lower Back</title>
		<link>http://wls-surgery.com/health/simple-exercises-for-the-lower-back/</link>
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		<pubDate>Sat, 06 Feb 2010 18:24:13 +0000</pubDate>
		<dc:creator>Lara</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[back]]></category>
		<category><![CDATA[bent]]></category>
		<category><![CDATA[Don]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[floor]]></category>
		<category><![CDATA[Head]]></category>
		<category><![CDATA[Lie]]></category>
		<category><![CDATA[lifting]]></category>
		<category><![CDATA[Lower Back Exercise]]></category>
		<category><![CDATA[Lower Back Exercises]]></category>
		<category><![CDATA[Lower back pain exercises]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[stomach]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[T. After]]></category>

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		<description><![CDATA[Have you thought about fitting some workouts for the lower back in your routine? These can be very beneficial to reduce or eliminate any back pain you are experiencing as well as strengthen the back. You will also agree that back aches are a potential hindrance in any activity and they can cause you to [...]]]></description>
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