Simple Home Remedy for Moisture management of Skin

December 31, 2009 · Filed Under health · Comment 

Many ladies notice that their skin becomes drier once the age of 35.This might be a welcome modification for

those who suffered from oily skin earlier in life, however women with normal or dry skin may find that

their skin appears flaky, tight, and lacks the lustrous look that moisture imparts. Skin dryness is caused not only by moisture loss from the skin’s outer layer, however

additionally from an absence of moisture moving upward from the underlying layers of the skin. Applying a moisturizer softens and moisturizes the prime layer

of skin, but the results are only temporary.

To have soft, pliable, moist skin, you need to lubricate your skin from the inside. Drink a minimum of six glasses of pure water daily and eat

lots of recent vegetables and fruits to keep your body tissues well-hydrated. Do not wait to drink until you’re thirsty as a

result of by then you are already dehydrated. Instead, keep a container of water handy for sipping throughout the day. If you discover plain water boring,

attempt making unsweetened or gently sweetened herbal teas such as linden flower, chamomile, or mint.

A moist external environment also provides moisture for your skin and helps to stay cells plump. Use a humidifier throughout the


winter months to counteract the drying effects of indoor heating and also throughout the summer if you employ air conditioning or if

you reside during a dry climate. Misting your skin frequently with pure mineral water or a facial mist containing floral waters and aromatherapy essential oils

provides a direct and refreshing boost of moisture for your skin throughout the day. Soaking in an exceedingly

heat bathtub is an effective approach of hydrating the skin of your entire body. Avoid excessively hot water, as a

result of it will take away protecting oils from your skin. After a fifteen-minute soak, massage your body with an aromatherapy oil whereas you

are still wet from the bath, and then gently pat your skin dry with a towel. The skinny layer of aromatherapy oil acts as a protecting barrier that forestalls the evaporation of moisture that your skin has absorbed from the bath.