Simple Home Remedy for Moisture management of Skin
Many ladies notice that their skin becomes drier once the age of 35.This might be a welcome modification for
those who suffered from oily skin earlier in life, however women with normal or dry skin may find that
their skin appears flaky, tight, and lacks the lustrous look that moisture imparts. Skin dryness is caused not only by moisture loss from the skin’s outer layer, however
additionally from an absence of moisture moving upward from the underlying layers of the skin. Applying a moisturizer softens and moisturizes the prime layer
of skin, but the results are only temporary.
To have soft, pliable, moist skin, you need to lubricate your skin from the inside. Drink a minimum of six glasses of pure water daily and eat
lots of recent vegetables and fruits to keep your body tissues well-hydrated. Do not wait to drink until you’re thirsty as a
result of by then you are already dehydrated. Instead, keep a container of water handy for sipping throughout the day. If you discover plain water boring,
attempt making unsweetened or gently sweetened herbal teas such as linden flower, chamomile, or mint.
A moist external environment also provides moisture for your skin and helps to stay cells plump. Use a humidifier throughout the
winter months to counteract the drying effects of indoor heating and also throughout the summer if you employ air conditioning or if
you reside during a dry climate. Misting your skin frequently with pure mineral water or a facial mist containing floral waters and aromatherapy essential oils
provides a direct and refreshing boost of moisture for your skin throughout the day. Soaking in an exceedingly
heat bathtub is an effective approach of hydrating the skin of your entire body. Avoid excessively hot water, as a
result of it will take away protecting oils from your skin. After a fifteen-minute soak, massage your body with an aromatherapy oil whereas you
are still wet from the bath, and then gently pat your skin dry with a towel. The skinny layer of aromatherapy oil acts as a protecting barrier that forestalls the evaporation of moisture that your skin has absorbed from the bath.
Why Mice, And Millions Of American Women, Should Use A Natural Moisturiser.
There are excellent reasons why mice and millions of American women should be using natural moisturisers.
The Journal of Investigative Dermatology has published a very interesting study. In the study scientists wanted to study whether caffeine could cause cancer in mice, and as a part of the study each mouse had a moisturiser applied to it’s skin for 17 weeks, 5 times a day.
Although this was not being studied, the researchers were surprised to find that the application of these moisturisers on the skin of the mice “increased the total number of histologically characterized tumors by 69%”. In other words the mice that received the moisturiser had a very significant increase in their rate of skin cancer.
So let’s look a little closer at this study and find out why so many mice, and millions of women in America who use moisturisers as part of their daily skin care routine should be more seriously considering a natural moisturiser rather than the moisturiser they may use now.
Dermabase, Dermovan, Eucerin, or Vanicream were the moisturisers applied to the skin of the mice. All of these moisturisers containing sodium lauryl sulphate (SLF) and mineral oil.
Mineral oil is a very common ingredient in many personal products that you may use every day including cosmetics, skin care and anti aging products. It is a petrochemical product which means that it comes from crude oil and it has been linked to various cancers as well as other health problems. The reason mineral oil is used extensively is because it is extremely cheap.
Sodium lauryl sulphate is more well known as an ingredient in many soaps and shampoos, and many people avoid soaps and shampoos containing sodium lauryl sulphate because there is significant evidence that it is bad for your health and can even lead to cancer. But what is less well known is that sodium lauryl sulphate can also be found in many moisturisers.
Of course the fact that the scientists concluded that applying the moisturisers, which contain mineral oil and sodium lauryl sulphate, to the skin of the mice increased the risk of skin cancer doesn’t prove that the sodium lauryl sulphate or the mineral oil caused the cancer. To prove that there would need to be more extensive studies. Nevertheless it is certainly of concern, and may have you sufficiently worried to question whether or not you should be considering using a more natural moisturiser in the future. However there is also one further fact that is worth knowing about the study.
This is the fact. The conclusion from the study, namely that the rate of skin cancer in the mice was significantly increased, surprised the scientists, so much so that they decided to do the experiment again using a more natural moisturiser that didn’t contain either sodium lauryl sulphate or mineral oil. And when they redid the study using a more natural moisturiser they found no increase in the rate of skin cancer in the mice.
So you can see that there are good reasons why millions of American women, as well as mice, should be using a much more natural facial moisturiser rather than a moisturiser that they may be using now, which may contain sodium lauryl sulphate and mineral oil.
There’s hundreds or even thousands of personal products such as skin care products that contain chemical and petrochemical ingredients, many of which are known to have health implications. Some of these ingredients have been shown to cause cancer and may well be found in the moisturiser, as well as well as other skin care products that you may have even used today.
There are very good natural skin products available which do not use these chemical and petrochemical ingredients, and which use ingredients which are safe for mice, and women, to use and which work very well as a natural moisturiser.
To find out more about natural skin care products that don’t contain chemical ingredients like sodium lauryl sulphate mineral oil head
over to my website.
Skin Care And Sunscreens, Or Why Sun Protection Is A Huge Part Of An Anti Aging Routine
Whilst you can’t prevent getting older there are some big factors in skin aging that you can prevent. Skin aging is caused by a combination of factors, and one of the biggest is sun damage. So if you want the best skin care, sunscreen is a huge part of that, but only a part.
It’s the ultraviolet radiation in sunlight that causes the damage. There is both UVA and UVB in sunlight, and it is the UVB radiation that burns your skin. But it is insufficient merely to stop the UVB radiation.
The reason is that UVA radiation, although it doesn’t burn, is much more important to skin aging and also causes many skin cancers including some of the worst.
There is no requirement from the FDA for the labelling on sunscreens to tell us how much UVA protection is in any product. As a result in the summer of 2008 there were only 29 percent of sunscreens with UVA protection included. That rose to 70 percent one year later however that still left 30 percent of products with no UVA protection. And no UVA protection can lead to skin cancer and premature skin aging.
And as there is no requirement for labelling it is difficult to tell from the label how much protection your sunscreen really offers. If you have premature skin aging then sun damage from UVA exposure may well be the cause even if you have used sunscreen carefully to avoid skin sun damage.
And even worse, there are ingredients in sunscreens like oxybenzone which is known to work as a hormone disruptor and may even cause skin cancer. And there are also ingredients in some sunscreens that can reduce the effectiveness of the product.
Consumers ought to be able to expect that their sunscreen will prevent skin sun damage such as sunburn, premature skin aging and skin cancer, however that is currently not the case and you ought to choose your sunscreen extremely carefully.
And sun protection isn’t just about using a sunscreen. In fact the first method of sun protection that you turn to should be to avoid going out in the sun during the middle of the day in the summer, or to use a long sleeved shirt and hat if you do. Sunscreen is only necessary where unavoidable.
As they age many men and women become more interested in anti aging skin care. However most fail to realize that preventing sun damage is one of the biggest things you can do for better skin care. Make a promise to yourself today that, starting today, you will avoid skin sun damage, and if you combine that promise with the use of the best anti aging products there are then you’re well on your way to an effective anti aging skin care routine.
There are certainly some very good anti aging products, (and some ineffective ones), and using these can help reverse skin ageing, but preventing sun damage is one of the most important things you can do to combat wrinkles and skin sagging in older age.
If you’d like to learn more about preventing wrinkles and skin sagging, and also more about the best anti aging skin products available, then visit my website.