America is a youth obsessed nation. It’s no wonder that many people choose cosmetic surgery as a way of combating the visible signs of age like crows feet, wrinkles, and so on. One way that people choose to combat aging is with weekend face lifts – so called because they can be done over a weekend.
The mini face lift does concern a number of people, but the lure of having a younger face in the course of a weekend is a lure that not many can refuse. Normally, as someone gets older, her skin will go through natural aging related changes The rate at which these changes occur depend on a number of things – genes, life style, diet, and other variables. The skin which covers the face muscles become more slack mainly due to the loss of fatty tissue between the skin and muscle. In addition, age causes skin to become dried out and less elastic, less supple. And the more time she has spent in the sun, the faster these changes occur.
You can tell when your face begins to lose the elasticity in that it starts to sag. This is one thing that a weekend face lift is really good at – tightening the facial muscles. But it’s also helpful if the physician is knowledgeable in the new cosmetic surgery techniques that focus on re-positioning the underlying fat layers of the skin to give the patient’s face a more natural and less “pulled back” look. Re-positioning will also reduce the amount of facial stress caused by the newly tightend skin thus helping the weekend face lift to last longer.
As with nearly all types of surgeries, you’ll be asked to do certain things before the operation date. If you are on medication, depending on the specific medication, you’ll probably have to stop taking them a week or two before the surgery. if you smoke, the surgeon will probably also request that you stop smoking. And if you habitually take herbs, vitamins – since some of them have an effect on blood flow, you may be asked to refrain from taking them until after the surgery.
People and their bodies react to surgeries differently. As such, even though weekend face lifts normally cause very few problems, if any, the result does depend very much on the specific person. For example, are you a quick healer? Do you have a disease, such as diabetes which might cause the healing to occur more slowly? Do you have any degree of facial bone loss which might limit the full effect of the weekend face lift? But normally, if everything goes well, you should be able to resume your normal daily routine within the first week. By the end of six months, the scarring from the stitching has normally disappeared or become only slightly noticeable.
Doctors experience in the weekend face has evolved over the years. As new techniques were invented, surgeons became better at making these weekend face lifts look more natural. Mainly this is due to the fact that there’s less cutting of the face, thus leaving the face to look more natural. If your skin has a lot of slack you may be more of a candidate for full face lift instead of a weekend face lift.
Technically a face lift can be performed on anyone, but the best results are obtained where the patient still has a certain degree of elasticity in her skin. It’s also important that the bone structure still be strong.
Poor Valerie Bertinelli. Here she loses a great deal of weight, probably thirty pounds, maybe more, and instead of the media congratulating her on her new, svelte body, they are maligning her face, saying that she looks older now than she did two years ago when she still wore a size twelve.
Losing weight means that your face will lose weight too. Volume as unwanted pounds is shed throughout the entire body when a person loses weight.Â
There is really no such thing as “spot” reducing as in ‘I will only lose weight in my waist, tummy, hips and thighs,’ so as you put away mounds of carrots, broccoli and organic lettuce leaves, just know that having a skinny body means you will have a skinny face.
If you experience weight loss in your thighs, you will also experience weight loss in your face. Loss of volume in the face is especially noticeable as previous atrophy like slightly sagging cheeks now are actual lines or grooves between your nose and your mouth.Â
Jowls and pouches also seem to form almost overnight as the pounds melt away. You probably feel this is a very unfair scenario â?? losing weight to look better yet your face is losing the battle against aging.
There are hollows that can form along the sides of the cheeks when weight is lost quickly. Sometimes hollows are thought to only plague those over 65 but if your weight has taken a sudden plunge, you might find your skin acting in ways you have never seen.
Fat surrounds our muscles and our internal organs as it weaves and marbles throughout our bodies. Â Fat nestles between our skin and body muscles. You may or may not know that it is very easy for our bodies to store fat; if we overeat and are under active, our bodies glom on to ingested calories.Â
Most of us gals need only 1500-1800 calories per day to maintain our ideal weight; overeat and you outgrow your clothes as you become a candidate for obesity, Type 2 diabetes, high blood pressure issues and other health challenges. In addition to watching our caloric intake we certainly need to include some type of physical activity to energize our bodies and to put the roses back in our cheeks.
When our faces show aging whether we have lost weight or not, there is sometimes great temptation to use extraneous methods to recapture our youthful appearance.Â
Thinking that temporary injections that plump and paralyze will enhance your face may leave you feeling cold and offish. Injections cost a lot of money and carry a certain amount of risk. Oh sure, there will probably be redness or bruising at the injection site but if you choose to allow toxins and chemically altered cadaver material to be injected inside your body, you will first have to read and sign a very comprehensive disclosure that will absolutely let your practitioner off the hook if you have an adverse reaction.
Surgery is another avenue men and women consider when their face looks drawn and tired but if you stop and think about it carefully, cutting perfectly healthy muscle and skin, then draping it and suturing it into place may not be ideal either. In fact, some people may think it is a barbaric practice and not in line with healthy alternatives; after all, it is surgery and surgery always carries risk like infection, disappointment and even death.
There are non-surgical alternatives and less invasive practices but not all of them produce the desired results of a younger looking face.
Facial exercise, not twists, puckers or contortions, is a safe and sane alternative for a healthier, younger looking face. The exercises are painless, there is no risk and you look like you did ten to fifteen years ago.
Facial exercise that uses resistance training is likened to weight training. When you train your body with weights, the muscles sculpt, tone, tighten and reposition.
Just as exercise works for the body, exercise will work for the face. Using white exercise gloves to hold and anchor tiny facial muscles, the facial exercises quickly work to enhance the face by engaging the muscles hidden under the skin.Â
Most users see immediate results when using isometric facial exercise with resistance although in the beginning the results are not long lasting because the muscle needs sufficient strength training to hold the new look. After a few weeks of training, the face begins to lose the tired, drawn look as muscles and skin become revitalized with oxygenated blood.
Learning the techniques is easy, the steps are simple and the results are stunning.
Now you can keep your face looking toned, tightened and lifted when you are ready to shed a few pounds without worry that your face will look tired or old.
Â
Cynthia Rowland is widely recognized as an expert in all natural facial fitness. She has appeared on The View, NBC 4, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children’s inheritance.
Discover how to look younger with Cynthiaâ??s free report Facial Exercise the Evidence Doesnâ??t Lie
